INDIGO CHILD ☾ Blog

A place to share all things Meditation, Plant Based recipes, Cruelty Free Beauty, Spirituality & Mindfullness ॐ

June 30, 2017

GUIDED MEDITATION & NATIVE AMERICAN MEDITATION MUSIC

"Your mind is normally active, generating a continuous flow of thoughts, sensations and emotions. Meditation practice recognises that this is how the mind functions. It does not try to stop your thoughts, but rather,...

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