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plant based life eBook by Sheridyn Fisher

plant based living                    recipes                   mindful eating               self love               eco friendly tips                   green smoothies


Sheridyn has completed her studies and achieved a High Distinction in her Advanced Diploma of Nutrition and Plant Based Nutrition certificate, and has officially released her eBook Plant Based Life.


A heart project to sharing Plant Based meals ideas and Plant Based basic Nutritional guide and awareness.


The e-book features:


- 80+ Plant Based Meals & Green Smoothies Ideas (Raw and cooked)


- Colour photography by Sheridyn Fisher and contributing photographer's Kyle Brennan, Neil Dixon, Sam Evans, David Ross, Emma Attard.


- Basic Plant Based Nutritional guide. Includes information on Plant based Protein, Carbohydrates, Fiber, Essential Vitamins and Minerals with additional information about the benefits of Antioxidants and more.


- Meditation

- Mindfulness and Self Love


- Tips on Eating out Plant Based


- Natural Facemasks

-Eco Friendly Products and tips


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