PLANT BASED LIFE - eBook
plant based life eBook by Sheridyn Fisher
plant based living recipes mindful eating self love eco friendly tips green smoothies
Sheridyn has completed her studies and achieved a High Distinction in her Advanced Diploma of Nutrition and Plant Based Nutrition certificate, and has officially released her eBook Plant Based Life.
A heart project to sharing Plant Based meals ideas and Plant Based basic Nutritional guide and awareness.
The e-book features:
- 80+ Plant Based Meals & Green Smoothies Ideas (Raw and cooked)
- Colour photography by Sheridyn Fisher and contributing photographer's Kyle Brennan, Neil Dixon, Sam Evans, David Ross, Emma Attard.
- Basic Plant Based Nutritional guide. Includes information on Plant based Protein, Carbohydrates, Fiber, Essential Vitamins and Minerals with additional information about the benefits of Antioxidants and more.
- Mindfulness and Self Love
- Tips on Eating out Plant Based
- Natural Facemasks
-Eco Friendly Products and tips